Tuesday, May 14 2013: Day 10 (137 Days to go)

Sleep:  6 hours
Weight:  187.2

7:00 am:  

• 4 Cage Free Eggs

8:15 am: Pre-Workout

• 1 Serving Generation UCAN

9:30 am:  Post-Workout

• 1 Scoop Life Time Fitness Vegamax Protein

1:00 pm:

• 5 oz Chicken Breast
• 1 oz Almonds

4:30 pm:

•  5 ox Chicken Breast
• 1 Bag Broccoli/Cauliflower Medley
• 2 TBSP Olive Oil, 1 TBSP Balsamic Vinegar
• 1/4 tsp Celtic Sea Salt/Black Pepper

7:30 pm:

• 5 oz Chicken Breast
• 1 Bag Broccoli/Cauliflower/Carrot Medley
• 2 TBSP Organic Butter
• 1/4 tsp Celtic Sea Salt/Black Pepper
• 1 serving Organic Strawberries