Tuesday, May 7, 2013

Monday, May 6 2013: Day 2 (145 Days to go)

Weight:  188.8 lbs
Sleep:  5.5 hours

6:30 am:
  • 5 oz Chicken Breast
  • 1 oz Almonds
8:15 am:  Pre-Workout
  • 1 Serving Generation UCAN
9:30 am:  Post-Workout 
  • 1 Serving Life Time Fitness Vegamax Protein
11:00 am:
  • 5 oz Chicken Breast
  • 1 oz Almonds
2:00 pm:
  • 1 serving Life Time Fitness Vegamax Protein
4:30 pm:
  • 2 Cans Kippered Snacks
  • 1 Bag Broccoli/Cauliflower Medley
  • 2 TBSP Olive Oil, 1 TBSP Vinaigrette, 1/4 tsp Celtic Sea Salt/Black Pepper
7:30 pm: 
  • 5 oz Chicken Breast
  • 1 Bag Broccoli/Cauliflower/Carrot Medley
  • 2 TBSP Olive Oil, 1 TBSP Vinaigrette, 1/4 tsp Celtic Sea Salt/Black Pepper

 

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