Thursday, May 16, 2013: Day 12 (135 Days to go)

Sleep:  7 hours
Weight:  186.0 lbs

8:00 am:  Pre-Workout

• 1 Serving Generation UCAN

9:15 am:  Post-Workout

• 1 Serving Life Time Fitness Vegamax Protein

10:30 am:

• 4 Omega-3 Eggs

12:30 pm:

• 5 oz Cage Free Breakfast Turkey
• 1/4 cup Pistacios
• 1 Cup Organic Grapes/Strawberries

2:30 pm:

• 1 Serving Life Time Fitness Vegamax Protein
• 12 oz Silk Almond Milk
• 2 TBSP Natural Peanut/Coconut Butter

5:00 pm:

• 5 oz Cage Free Breakfast Turkey
• 1 Bag Broccoli/Cauliflower/Carrot Medley
• 2 TBSP Olive Oil
• 1 TBSP Balsamic Vinegar
• 1/4 tsp Celtic Sea Salt/Black Pepper

8:00 pm:

• 5 oz Cage Free Breakfast Turkey
• 1 Bag Broccoli/Cauliflower Medley
• 2 TBSP Organic Butter
• 1/4 tsp Celtic Sea Salt/Black Pepper