Friday, May 24 2013: Day 20 (127 Days to go)

Sleep:  7 Hours
Weight:  182.8 lbs

7:00 am:

• 5 oz Cage Free Ground Turkey Breast
• 1/4 cup Sunflower Seeds

9:00 am:

• 1.5 Scoops Life Time Fitness Whey Isolate Protein

11:30 am:

• 5 oz Cage Free Ground Turkey Breast
• 1/4 cup Sunflower Seeds

3:30 pm:

• 5 oz Cage Free Ground Turkey Breast
• 2 TBSP Olive Oil
• 1 TBSP Lemon Juice
• 1/4 tsp Celtic Sea Salt/Black Pepper

6:00 pm:

• 1 Scoop DaVinci Grass Fed Whey Protein
• 12 oz Almond Milk
• 4 Brown Rice Cakes
• 4 TBSP Natural Peanut Butter