Monday, May 20 2013: Day 16 (131 Days to go)

Sleep:  6.5 hours
Weight:  186.0 lbs

7:00 am:

• 5 oz Ground Turkey Burger
• 1 Serving Almonds

8:00 am:  Pre-Workout 

• 1 Serving Generation UCAN

9:30 am:  Post Workout

• 1 Serving Life Time Fitness Vegamax Protein
• 1 Serving Generation UCAN

11:30 am:

• 5 oz Ground Turkey Burger
• 1 Serving Almonds

3:00 pm:

• 1 Serving Life Time Fitness Vegamax Protein

6:30 pm:

• 5 oz Ground Turkey Burger
• 1 Bag Broccoli/Cauliflower Medley
• 2 TBSP Olive Oil
• 1 TBSP Lemon Juice
• 1/4 tsp Celtic Sea Salt/Mixed Pepper
• 1 oz Pistachio Nuts