Thursday, May 9 2013: Day 9 (142 Days to go)

Sleep: 6.5 hours
Weight:  186.2 lbs


6:30 am:

• 1 Wild Smoked Salmon Packet
• 1 Serving Blackberries
• 1/4 cup Sunflower Seeds

9:30 am:

• 1 Scoop Life Time Fitness Vegamax Protein Powder

11:30 am:

• 1 Life Time Fitness Asian Tuna
• 1 Life Time Fitness Pita Chips/Hummus

5:00 pm: 

• 2 Kippered Snacks Packs
• 1 Bag Broccoli/Cauliflower Medley
• 2 TBSP Olive Oil, 1TBSP Balsamic Vinegar, 1/4 tsp Celtic Sea Salt/Black Pepper

8:30 pm:

• 1 Scoop Life Time Fitness Vegamax Protein Powder