LTF 14-Day Detox: Day 1 (2/18/13)

The current date is February 18, 2013.  I started the 14-Day Detox today.  I felt OK overall but was very tired and had a mild headache in the mid afternoon so I had some Green Tea to get me through it.

Below is what I ate and what time I had it.

6:30 am:  

• 1-Serving Hormel Gluten-Free Oven Roasted Turkey Breast 
• 1 Serving Blackberries
• 4 Brazil Nuts

9:30 am:

• 2 Scoops LTF Dairy Free Fast Fuel Complete
• 2 Scoops Thorne Fiber Blend

11:30 am:

• 1-Serving Hormel Gluten-Free Oven Roasted Turkey Breast 
• 1 Serving Sunflower Seeds

2:30 pm:

• 2 Scoops LTF Dairy Free Fast Fuel Complete
• 2 Scoops Thorne Fiber Blend 
• 1 Serving Pumpkin Seeds

5:00 pm:

• 4-oz Pork Chop
• 1 Bag Vegetable Medley (Broccoli, Cauliflower, Carrots)
• 2 TBSP Olive Oil
• 1 TBSP Lime Juice
• Celtic Sea Salt/Pepper

7:30 pm:

• 1 Bag Smoked Wild Salmon with Organic Capers
• 1 Bag Vegetable Medley (Broccoli, Cauliflower, Carrots)
• 3 TBSP Olive Oil
• 1 TBSP Lime Juice
• Celtic Sea Salt/Pepper