LTF 14-Day Detox Day 5 (2/22/13)

I took a personal day so I was able to sleep in a bit.  Each day that goes by I feel a little better and more energetic.  Here is what I ate today.

9:00 am:

• 1 Wild Smoked Salmon Packet
• 1 Serving of Raw Almonds

11:00 am:

• 2 Scoops LTF Dairy Free Fast Fuel Complete
• 2 Scoops Thorne Fibermend

1:30 pm:

• 1 Grass Fed Spinach/Steak Salad with Vinegar Dressing

3:45 pm (Post Workout):

•  2 Scoops LTF Dairy Free Fast Fuel Complete
• 2 Scoops Thorne Fibermend

6:30 pm:

• 1 Can Sardines in Olive Oil
• 1 Bag Broccoli/Cauliflower Medley
• 2 TBSP Ghee
• 1/4 tsp Celtic Sea Salt/Pepper

8:30 pm:

• 1 Scoop LTF Vegamax Protein
• 12 oz Silk Unsweetened Almond Milk
• 2 TBSP Coconut Spread