Sunday, February 24, 2013

LTF 14-Day Detox Day 7 (2/24/13)

Below is what I ate today.  Woke up feeling good.

9:30 am:
  • 2 Scoops LTF Dairy Free Fast Fuel Complete
  • 1 Scoops Thorne Fibermend
11:30 am:
  • 5 oz Chicken Breast
  • 1 Bag Brocolli/Cauliflower Medley
  • 2 TBSP Olive Oil
  • 1 TBSP White Wine Vinegar
  •  1/4 tsp Celtic Sea Salt/Red Pepper
2:30 pm:
  • 2 Scoops LTF Dairy Free Fast Fuel Complete
  • 1 Scoops Thorne Fibermend
  • 12 oz Flax Milk

5:00 pm:
  •  5 oz Chicken Breast
  • 1 oz Almonds
8:00 pm:
  • 1 Scoop LTF Vegamax Protein
  • 1 Scoop Nutra-Dyne Dynamic Greens
  • 1/4 tsp Cinnamon
10:00 pm:
  • 5 oz Chicken Breast
  • 1 Bag Cauliflower
  • 2 TBSP Olive Oil
  • 1 TBSP Red Wine Vinegar
  • 1/4 tsp Celtic Sea Salt/Black Pepper

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