Tuesday, January 8 2012

This is what I ate today:

8:00 am (Breakfast):  

• 12 oz Silk Unsweetened Almond Milk
• 1 Scoop Life Time Fitness Vega Max Protein Powder
• 2 TBSP Organic Almond Butter

11:30 am:

•  5 oz Chicken Breast
• 1 oz Raw Almonds

2:00 pm:

•  1 Scoop Life Time Fitness Vega Max Protein Powder/12 oz. water

4:30 pm:

• 3 Cheese Sticks
• 1 bag Broccoli/Cauliflower/Carrot Vegetable Medley
• 2 TBSP Olive Oil
• 1 TBSP Lime Juice, 1/4 tsp Celtic Sea Salt ans Pepper

8:00 pm:

• 1 Pack Mesquite Turkey Slices
• 1 bag Broccoli/Cauliflower/Carrot Vegetable Medley
• 2 TBSP Olive Oil
• 1 TBSP Lemon Juice, 1/4 tsp Celtic Sea Salt and Black Pepper